Diet Veggie Soup  

2/3 cup sliced carrot
1/2 cup diced onion
2 minced garlic cloves
3 cups fat-free broth (beef, chicken or veggie)
1-1/2 cups diced green cabbage
1/2 cup green beans
1 T tomato paste
1/2 t dried basil
1/4 t dried oregano
1/4 t salt
1/2 cup diced zucchini


(Back to recipe index)

In a large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans tomato paste, and spices.  Bring to a boil. Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3 to 4 minutes more. Serve hot.

It makes about four servings of about 1 cup each and had ZERO points per serving.

Eat up!

Wanna read the latest from Clever Magazine?
Click here and return to the coverpage!